ABOUT S.HE METHOD
It is a simplified process of self-awareness, self-connection, and well-being. It's giving yourself some time for caring and loving yourself.
The S.HE Method was created to help you live a calmer life, with more presence and contentment.
It is an invitation to understand that although pain is inevitable, suffering is a mindset.
To achieve these objectives, the method combines uncomplicated concepts of psychology, neuroscience, strategy, spiritualism, symbolism, and holistic therapies such as quantum healing, magnetism, and reiki.
WHY S.HE?
S.HE is an acronym for Synergy, Harmony, and Equilibrium, both in Portuguese and in English, which are the fundamental basis for the success of the method.
Synergy means simultaneous action or effort; cooperation.
Planning and solution without will and effort in execution do not show results. It is also the key to success in any and all interpersonal relationships.
Harmony means the combination of elements linked by a sense of belonging, which produces a feeling of pleasure. Absence of conflicts.
To bring well-being and peace to everyone's lives. Resolve challenges and lessen conflicts in any project.
Equilibrium is a state in which opposing forces or influences are balanced.
Treating the human being as a whole - seeing the body, mind, emotions, and spiritual energy in a unified way. Balancing everyday life in a practical and structured way.
S.HE also symbolizes the balance between the feminine (SHE) and masculine (HE), maternal and paternal energies present in our bodies.